How to distinguish between chicken legs and fat legs?
New pinch a hand, pinch up are big fat meat, muscle legs are pawing up the toe muscle bulge a large piece of. Like this girl generally 8 class dancers sprinters can only have. You these toe calf meat can also shake two what ingredients, I will not say broken, top day, is a muscular fat legs. High-heeled shoes to wear more, running and jumping gymnastics to do more, thick fat wrapped in thin muscle, all kinds of stretching. Like these can not thin calves? This is also very funny.
Women men after exercise are stretching, I heard stretching thin calves, I heard that stretching promotes muscle recovery, grow bigger in the end randomly cheat the parent-child group its more stops Women fans are sorry, I found this 2020 literature. It concludes that low intensity stretching has no effect on muscle size and structure. Higher levels of stretching, such as weight-bearing stretching, may even make muscles bigger. This game man stretching stretching can't be all kinds of point view. Does this work? Watch a video experience, you talk about all humans.
Men's pads calves become thicker, women's pads calves become thinner. Are you sure you are a species with us? There should be some use in following a video of a girl group's leg that is very hot, right? Follow practice video is that you follow the practice, better than you lie still.
Expect to practice the girl group legs? Women take a variety of massagers, acupoints, fascia gun also can not. If the promotion of blood circulation can be thin calves, that your calves the thinnest. Feelings grandmother, you went up to the old man last year to send that foot soaking bucket you forget? That thing every day soak feet are more useful than you what massage points, promote blood circulation. What about the fascia gun? It's not an IQ tax, it's documented. Very good for relaxing sore muscles and tense fascia after a workout. But you can't do scripts either. In fact, most of the calf futility still depends on nature, the only thing you can do is 8 words walking posture, serious fat loss. Walking posture is to wear less high heels, do not paw the toes to walk, do not drag the heel to walk, every step forward, toe micro hook up thigh force, with wide drive thigh, calf heel first on the ground. Serious paper-cutting, that is, fat and muscle is cut together, tube you what kind of calf, thick, paper-cutting is your only chance to fight against the gene.